My Goodness Me is an Auckland based holistic wellness practice dedicated to helping you get to the root cause of persistent health issues — and feel like yourself again.
If you're tired of being told your labs are “normal” while still struggling with fatigue, gut health problems, hormone imbalance, or other unresolved symptoms, you're in the right place.
We use functional medicine testing, natural health solutions, and targeted nutrition to create clear, personalised plans that support lasting change. No more guessing, no more overwhelm — just evidence-informed, root-cause care that works. Online wellness consultations available New Zealand-wide.
To find out more, book your free Discovery call.
Empowering you to reclaim your health, restore your energy, and truly thrive.
Let's start with your free Discovery Call
HOW IT WORKS
Your journey with MyGoodnessMe starts with a friendly Discovery Call, where we take the time to understand your health history, goals, and concerns. This helps us tailor our approach to your unique needs.
Package selection
After your Discovery Call, together we will identify the package that aligns with your objectives, ensuring it offers the right level of support and service.
Meet your Health Coach
Hi - I’m Amy, a qualified Functional Diagnostic Nutrition Practitioner dedicated to helping you reclaim your health and rediscover your spark.
With over a decade combined personal and professional experience, I've navigated the complexities of health challenges.
I have been were you are!
My mission is to empower you with the knowledge and support needed to restore balance, enhance your well-being, and help you live life with renewed vitality.
“I cannot recommend Amy enough! As someone who has struggled with chronic health issues for years, I was feeling frustrated and stuck after going through countless treatments with no real answers. Then I found my goodness me, and everything changed for the better!”
Anna. C - Northland
FAQs
Answers to commonly asked questions
Are you able to work with international clients?
Yes - I am able to work with clients internationally including: USA, Europe, UK, Australia, New Zealand
Do I need to run functional labs?
It is always better to "test not guess". While functional labs are not mandatory, they are very insightful and can uncover hidden pieces of your health and wellness puzzle. Although, starting with foundations of good health (Diet, Rest, Exercise, Stress reduction) can be a good starting point, which are all looked at when we work together.
What functional labs do you offer?
I offer Organic Acids Testing, Gastrointestinal Mapping, Mycotoxin Testing and Dutch Test Complete (hormones, cortisol, methylation markers). I also have access to other functional tests if required.
How do lab tests help me understand my health?
Lab tests play a crucial role in understanding your health by providing valuable insights into what's happening inside your body. They can uncover underlying imbalances or conditions that may not show obvious symptoms but could be affecting your well-being. For example, functional lab tests can assess hormone levels, gut health, nutrient deficiencies, and inflammation markers, offering a deeper understanding of how your body is functioning. By identifying these imbalances early, we can create a personalized plan to address the root causes, rather than just treating symptoms, leading to more effective and lasting health improvements.
I am not sure whether you can help me. How can I find out?
Many people feel desperate and discouraged after seeking help from multiple professionals, only to be disappointed by their approach. They may have undergone numerous standard tests and have been told everything is "normal," or left without a clear way forward. They feel unheard, dismissed, It can be incredibly frustrating to struggle with a condition when all your traditional tests appear normal or point to a possibly untreatable issue—especially when you know something isn’t right. Instead of simply addressing symptoms, we take a deeper approach by conducting a detailed client history, lifestyle analysis, and specialized functional lab tests. This allows us to uncover underlying imbalances in the body and develop a targeted, effective protocol to help you feel your best again. We specialize in achieving successful outcomes for cases where others have failed to find a solution. To find out how I can help you, book a 15 minute discovery call. This is a no-pressure, no-obligation call to help you get clarity. If we’re a good fit, great! If not, you’ll still walk away with valuable insights.
How long does it take to see results?
Every person is different, but many clients start noticing improvements within a few weeks. Long-term health transformations typically take 3 to 6 months, depending on the complexity of the issues we’re addressing. My programs are designed to create relief of symptoms and also lasting change, not quick fixes.
What kinds of health issues do you help with?
I specialize in working with people who struggle with: • Chronic fatigue & low energy • Digestive issues (IBS, bloating, food sensitivities, etc.) • Hormonal imbalances • Weight management • Sleep disturbances • Stress and anxiety • Blood sugar imbalances
Why should I get functional lab testing if my doctor says my tests are normal?
Many standard lab tests only look for disease and use broad reference ranges that don’t necessarily indicate optimal health. Functional lab tests, on the other hand, focus on detecting imbalances before they turn into full-blown health conditions. If you still have symptoms despite “normal” results, functional testing can uncover hidden issues.
Do I need a doctor’s referral to get these tests?
No, I can provide access to functional lab tests without a doctor's referral. I work with trusted lab providers to ensure you receive the appropriate tests based on your unique health concerns.
How are the lab tests conducted?
Most tests can be done from the comfort of your home using easy-to-collect samples, such as saliva, urine, stool, or finger-prick blood tests. Some tests may require a visit to a local lab for a standard blood draw.